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This is one of the most common questions that come through to me. “Dr. Inna, what are you supplementing with?”
Here are my supplements and please if you watch the video, comment, ask, like and subscribe:
Adaptogenic herb wonderland, helps with stress and immune system. Recommended during these stressful months. Ask your practitioner if you have thyroid issues.
So many of us are depleted of vitamin D. Ask your healthcare practitioner to test or if you are taking one now, make sure it’s vitamin D3 not D2 and it has vitamins K1 and K2 for best absorption.
Active B complex
Can test for your B vitamin levels to be sure. Many have MTHFR issues so this can be beneficial.
Liposomal Vit C
Great for immune system, skin, immune system support. I find it easiest to tolerate in liposomal form.
I switch from Zinc Sulfate to Zinc Orotate and periodically test my copper levels to make sure they don’t get depleted with Zinc use.
I have a family history of cardiovascular problems and my levels show CoQ10 depleted, so it’s a no brainer for me.
This one is a great blood sugar stabilizer/support. It also makes a difference when you’re stressed and the body has to deal with blood sugar spikes.
I also have a BIG announcement: As of today, November 1st 2020, my practice is 100% remote. My physical office is officially closed due to my client’s demand and for their convenience. I am able to spend even more time with each of my clients so they get even more guidance throughout their healing journey. The sessions are on Zoom, the test kits come in the mail along with the supplements. If I’ll see the demand in the future, I’ll re-open a bigger and a better space for my amazing local clients. Thank you for being a part of my life and for being patient throughout these unprecedented times.If you’ve been thinking of scheduling a dive-in session with me, there’s never been a better time: CLICK HERE TO SCHEDULE.
I wish you great health!Below you would find my recommendations for trusted supplements: You can register and purchase those from my DISPENSARY and order the supplements with a discount. I would love some feedback. Please, follow the YouTube page, Subscribe, and comment under the videos. I know many have questions.And a BIG GRATITUDE sale is coming soon.